Severe Depression Physical Symptoms

Severe depression physical symptoms often include fatigue, sleep issues and pain. People with depression experience different effects, but there are ways to manage these behavioral symptoms of depression and get help should you require it.

It's normal for us to feel sad or depressed occasionally however if they last and become a problem in our daily routine, this could be a sign of depression. Some people are also depressed due to long-term stress.

Fatigue

Fatigue is a frequent and significant indicator of depression. It's a feeling of constant and unrelenting exhaustion even when you're sleeping well. Fatigue is also an adverse effect of antidepressant medication, so you should discuss your symptoms with a doctor.

There is no exact definition of fatigue, but it is described as a constant feeling of fatigue that causes problems with everyday activities. The symptoms of fatigue can include a number of other symptoms like difficulty sleeping or falling asleep. Other symptoms include muscle pain, changes in appetite, and feelings of weakness. Certain studies have shown that those suffering from depression have more fatigue than people who are not suffering from the condition.

Certain causes of fatigue are obvious, like being stressed and not eating a balanced diet or excessive alcohol or drug use. Other causes of fatigue, like anemia, thyroid diseases and chronic liver, kidney, or lung disease, are less apparent. The cause of fatigue can be illnesses, infections, and minerals and vitamins. Iron deficiency, for example, can cause fatigue. However, it can be easily treated by eating foods that are rich in minerals like red meat and spinach.

Many people with depression feel exhausted and that they lack the energy to do anything. This can cause problems at work, in relationships and in everyday activities. It can also make it difficult to maintain a healthy weight and take regular exercise.

There are numerous self-measurement tests that can help you determine the amount of fatigue you're experiencing. These include the Fatigue Symptom Inventory and the Fatigue Severity Scale. Both require you to answer questions about your emotional and physical functioning in the last month. Your answers are used to create an assessment system which will give you higher scores, which indicate more fatigue.

Sleeping difficulties

If you're having difficulties sleeping, it could be a sign that you're depressed. Trouble falling asleep or staying asleep, or awakening frequently during the night can hinder your ability to perform throughout the day and may contribute to stress, fatigue, and weight gain.

Other physical symptoms of early depression symptoms may include a feeling of heaviness or weightiness stomach discomfort, abdominal bloating or distention as well as difficulty digesting food, decreased sexual desire or dysfunction, as well as appetite changes. In the study that included 69 percent of patients treated for depression had somatic symptoms in addition to a depressed mood.

Depression can also affect your eyesight and make the world appear hazy and blurry. In some instances it's due to a change in the way the brain processes visual information. This could cause you to have trouble reading, driving or working with numbers.

A decrease in energy and fatigue as well as a lack of interest in pleasurable activities can make it difficult to stick to an exercise routine. This can lead to a lower fitness level and weight gain, as well as depression.

Many medical conditions can trigger depression, including infectious diseases like hepatitis C or HIV cancer, neurodegenerative disorders and heart disease. Certain medications can also trigger depression, such as antipsychotics and some neurotransmitter inhibitors.

Depression can be triggered by an event that changes your life or a hormonal change. Depression is common among women who have experienced pregnancy, childbirth postpartum depression, menopausal. Women who suffer from bipolar disorders may also experience depression symptoms, and manic phases with an increase in activity and a feeling of elation.

If you are experiencing these physical symptoms of depression [click through the next article], it's important to see your primary care physician or a mental health professional as soon as possible. They will be able to examine your symptoms of clinical depression and provide treatment options like psychotherapy or medication. If your symptoms are severe, they might suggest a more intense treatment plan, such as electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Talk to your doctor to discuss your options.

Headaches

The symptom of pain is difficult to detect, particularly when it isn't explained. The pain that is triggered by depression is usually felt in the head or back however, it can also be felt throughout the body. Usually, the pain associated with depression is moderate to mild signs of depression and doesn't interfere with everyday activities. The two are connected because they share the same neurological pathways and chemicals in the brain. Pain is also more likely to accompany severe depression, and it can recur frequently or last longer than you expected.

Headaches can be an indication of depression, particularly if they are cluster headaches. Cluster headaches are headaches that occur for a period of one to two months intervals, typically at the same time every year. The symptoms of cluster headaches are similar to those of a regular headache, however they are more intense and last longer. The pain in the chest or stomach could indicate that you're depressed, and also increased sweating, fatigue and trouble sleeping.

Depression can cause people to feel like they have less control over their emotions and actions. This can lead to self destructive behaviors such as drinking excessively or eating too much. Some people suffering from depression might also notice changes in their appetites, like cravings for food that are not normal for them. Some people with depression experience digestive issues, such as diarrhea or constipation.

Back and muscle pain can be another symptom of depression, and is often associated with bad posture or injuries. This pain is more common for women. It can be aggravated by stress and certain foods. recognizing depression symptoms is thought to trigger back and muscle pain because it alters the nerve pathways that regulate both mood and pain receptors.

Other signs of depression are changes in the voice of a person or movements, a slowing of their movements and a lack of motivation for movement, such as fidgeting or pacing. Depression can also make it more difficult to focus and remember information and some sufferers have difficulty making decisions. No matter if your symptoms are physical or emotional it is important to make an appointment with a doctor in case you've been feeling these symptoms for a while. A health professional can help connect you to treatment options including psychotherapy and medication.

Muscle Aches

Muscle aches are a common sign of depression. They can be painful. It can be difficult to identify depression when the first symptoms are not obvious aches and pains. The underlying connection between depression and pain is related to neurotransmitters like serotonin and norepinephrine. Dysregulation of transmitters can lead to depression and pain. The pain-depression link is bidirectional: depression can increase the severity of pain and chronic pain can cause depression to worsen.

Many of the aches and pains that depression can be addressed at home. Exercise, a proper diet and adequate sleep can help manage the pain and improve mood. If you have chronic pain, you might be prescribed medicine by your physician or directed to a pain clinic.

Generalized muscle aches could be an indication of rhabdomyolysis which is a condition that results in the breakdown of muscle tissues and the release of harmful substances into the bloodstream. This condition can be caused by overuse and certain medications or illicit drugs. Other types of muscle aches are fungal, viral or parasitic infections. These can be treated with antifungal, antiviral or antiparasitic drugs.

If you're experiencing generalized muscle aches it is important to visit your therapist or doctor to conduct a thorough evaluation. If the aches and pains are related to an underlying illness your doctor will suggest treatment, which could include stretching, exercises and hydration. Aspirin and Ibuprofen are both over-the-counter pain relievers that can help ease discomfort. If you suspect that your discomforts and aches are due to depression, talk to your doctor or therapist to determine and treat the underlying causes.